Zucchini Vegetable Salad
Ingredients
Salad Ingredients:
- 2 cups zucchini thinly sliced
- 2 cups arugula
- 1 cup basil
- 3 cups lettuce thinly sliced
- 1/2 cup olives sliced
- 1 cup bell peppers thinly sliced
- 1 cup cucumber thinly sliced
- 1/2 cup feta low fat
Dressing Ingredients:
- 2 tbsp olive oil
- 1/4 cup lemon juice
- 2 tbsp pomegranate molasses
- 2 tbsp balsamic vinegar
- 1 tbsp mint dried
- 1/2 tsp garlic powder
- 1/4 tsp cumin
- 1/4 tsp paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Line the zucchini slices in an air fryer basket. Spray with olive oil and bake in an air fryer for 8 minutes at 200°C.2 cups zucchini
- In a bowl or jar, combine all sauce ingredients and set aside.2 tbsp olive oil, 1/4 cup lemon juice, 2 tbsp pomegranate molasses, 2 tbsp balsamic vinegar, 1 tbsp mint, 1/2 tsp garlic powder, 1/4 tsp cumin, 1/4 tsp paprika, 1/4 tsp salt, 1/4 tsp black pepper
- In a large serving bowl, combine all the precut and washed salad ingredients. Add the cooked zucchini slices and decorate with feta cheese.2 cups arugula, 1 cup basil, 3 cups lettuce, 1/2 cup olives, 1 cup bell peppers, 1 cup cucumber, 1/2 cup feta
- Add the sauce to the salad, mix and serve immediately.
Nutrition
Serving: 330 gCalories: 248 kcalCarbohydrates: 16 gProtein: 10 gFat: 16 gFiber: 6 g
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Nutrition Facts
Zucchini Vegetable Salad
Amount Per Serving (330 g)
Calories 248
Calories from Fat 144
% Daily Value*
Fat 16g25%
Carbohydrates 16g5%
Fiber 6g25%
Protein 10g20%
* Percent Daily Values are based on a 2000 calorie diet.
