Meet Our Trainers

I began teaching group exercise classes in Kuwait in 2001.  Since then, I have continued teaching several classes such as kickboxing, step, toning classes and flexibility classes.  At MFC I teach circuit training, shape and tone, stretch and balance and fitball.  In my free time I love to play badminton and volleyball and I believe in the saying “fitness is for everyone”.

I have been at MFC for 10 years instructing diabetic and non-diabetic members.  I teach aqua aerobics, swimming lessons, resistance training and other group exercises classes. I have represented nationally in water polo and rowing, competed in swimming at university and enjoy completing in triathlons. I believe in a healthy body leads to a healthy mind. I hope to see you soon.

I obtained my bachelor’s degree in 2010 and have since worked in the fitness industry. I offer 12 years of experience guiding diverse clients to successfully achieve health and wellness goals. I teach chair exercise, stretch, balance and functional training at MFC. My passion is to help their lives in the simplest and most realistic possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.

I have been a Licensed Physical Therapist and a certified fitness instructor for 13 years. I teach functional training class and mobility exercises. My specialism is to help the client or patient with musculoskeletal disorders to restore their functional movement and help them to restore to their activity of daily living. I have a personal passion for basketball and promoting activity for all.

I’ve achieved my bachelor’s degree in Physical Education from Minya University, Egypt 1999.I have been a Licensed certified fitness instructor for 14 years.  my academic studies that include Kinesiology, sports injuries, exercise physiology, anatomy, aerobics, and psychology of sports. I have worked as a Fitness Instructor at the Medical Fitness Center since April 2010 and so far, I have good experience in sports training with the elderly, diabetics, and those who suffer from joint and back pain, my classes focus on core strengthening & balance & flexibility & Abs exercises, Practical Balance, Functional Training and Fit ball. In my spare time I like playing soccer with my friends and I believe that exercise is not exclusive to young people, it must remain longevity.